Playground Equipment and Sports Equipment > Healthy Elements > Healthy Element - Chest AD - JSA003D

OUR HEALTHY ELEMENTS ARE CERTIFIED ACCORDING TO SAFETY REQUIREMENTS EN16630

Benefits: Strengthens and develops upper limbs, pectoral, deltoid and bicep muscles.

Use instructions:

1. Sit with your back against the equipment with the chair against the lower stoppers. Take hold of the handgrip with both hands, slowly pushing them and getting back to the initial position with a slow movement of resistance.

2. Sit with your back against the equipment with the chair against the lower stoppers. Take hold of the handgrip with both hands, slowly pulling them and getting back to the initial position.

JSA003D Healthy Element - Chest AD